Guided Cacao Ceremony
Join Anaid in this effortless guided cacao ceremony meditation to relax your body, heal and connect with your true essence.
Take your time to prepare a cup of cacao or any ritual drink or food you'd like to connect with. Come back to this audio when you are in a comfortable space and ready to start the meditation.
Releasing Tension
Join Ava in this 5-minute guided meditation that is designed to help you relax tension in the body using your breath.
Perfect for any time of the day!